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The New Year has begun and most of us have made resolutions for 2018 and..... most of those will be the same resolutions that were previously made and never fully attained. And these aren't just New Year goals, we set goals everyday. The problem is that we tend to focus on the "what" vs the "how". When we are more focused on the goal and not on the process of accomplishing it, we almost always set ourselves up for failure. Like anything, there is a process of achieving results and it takes, thought, focus and work. We just can't say we want to accomplish something and wave a magic wand. If a goal is important to us, then we need to work on the process of making it attainable. There is a reason you want to set goals, so respect your decision and make it happen.......you got this!